I am just so thankful that this, my birth heart, is still with me and keeping me going to live life to the fullest. To keep it healthy, I try to get out and walk frequently, restrict my sodium intake, eat healthy and get adequate rest. What do you do?
Thank you to the American Recall Center for inspiring heart health month! Check out how other bloggers are celebrating their hearts here!"
AND now the Cardiomyopathy warrior!!!