I also seem to be more tired than usual these past few weeks, maybe even months, and some weight is creeping back on these bones. I'm getting less exercise, partly due to the fatigue. And maybe the less activity plays into the fatigue. It is all a vicious circle, isn't it? So today, instead of heading down to the Plaza for our weekly farmer's market in this heat, I took a two-hour nap. It sure felt wonderful. But first off I attended my two-hour Taoist Tai Chi class and loved it.
On a side note, tonight I had a Belgium beer. I really drink very little these days, and some recommend against any alcohol or sugar for cancer patients, as the sugar (and alcohol which turns to sugar in us) can feed most cancers. But, you know, I have a life to live and who knows how long it will last. So I typically will enjoy a glass of ice cold white wine on a hot summer weekend day, and yesterday being Memorial Day, I thought I would enjoy a glass before dinner. I can't tolerate Chardonnay, or any wine with that creamy, buttery mouth to it. It has not been to my liking for years now. And now, it seems almost any white is following it's path, except a delicious champagne or well chilled-rose. So tonight I went for a light, ice-cold beer and it was perfect.
~ Peace and Love ~